I exercise daily now. When Denise suggested that we skip a day of exercise, I nearly freaked out. Here I was eating loads of apples just to skim off that few calories.. and here she was suggesting skipping a day of exercise. To me, it was far easier to do the exercise and have some decent calories going into the tummy. For her, it was otherwise. I just realised… hmmm.. maybe we have different hierarchies of pain (adopted from Maslow’s hierarchy of need). Mine should be something like:
